Brit'ney Smith 

 

Fitness & Health Philosophy:

“Health and fitness is not only a physical journey but a mental one too.” The body amazes me in how it all connects and the way it works and I’m constantly trying to learn more about it. The benefits of health and fitness can affect every part of someone’s life and my goal as a trainer is to help people become more confident, healthy, and happy individuals.”

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Education & Certifications:

• ACE Certified Personal Trainer

• CPR/AED/First Aid Certified 

• AEA Aqua Certified 

• Currently pursuing Bachelor of Science in Kinesiology 

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Areas of Specialization:

• Strength Training

• Weight Loss

• Aqua Fitness

• Cardio and Strength Intervals

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Get to Know Brit'ney:

Brit'ney faced weight issues as a teen. As a result, she took the initiative to learn about her own health and fitness and lost 40 pounds while gaining muscle. She fell in love with fitness and decided to pursue it professionally. She is now a certified personal trainer and is continuing her education. She hopes to achieve a degree in Kinesiology to continue to help more people on their fitness journeys.