Lisa P.

 

Fitness & Health Philosophy:

Fitness should be fun. We're more likely to keep working out if we enjoy what we're doing and feel challenged at the same time. I am passionate about living a healthy lifestyle and helping clients find their happy place while working together to reach their goals. Building confidence in the gym can help build confidence in all areas of life.

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Education & Certifications:

• NASM Certified Personal Trainer 

• CPR and AED Certified 

• Bachelor of Arts, Public Relations and Advertising 

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Areas of Specialization:

• Strength training and conditioning 

• Endurance training 

• Personal training and group training 

• Circuit training 

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Get to Know Lisa:

Originally hailing from the northwest suburbs of Chicago, IL, Lisa has spent her entire life being active in some form or fashion. She started gymnastics at a young age and played travel soccer, dabbling in dance, softball and basketball. Movement and fitness keep her positive and motivated and she enjoys helping others achieve their goals and live an active and healthy lifestyle. When she’s not working, you can find her practicing aerial silks and trapeze, reading, crafting or relaxing. She holds a BA in public relations and advertising from DePaul University and is a NASM certified personal trainer.